Answered

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What is the best lifestyle choice for dramatically reducing your risk of all of these modifiable risk factors?

A. Physical activity
B. Good night's sleep
C. Keeping your mind busy by reading, doing puzzles, gaming
D. Eating Chick-fil-A at least twice a week

Sagot :

GinnyAnswer

Final answer:

Physical activity is the most effective lifestyle choice for reducing modifiable risk factors.


Explanation:

Physical activity is the best lifestyle choice for dramatically reducing the risk of modifiable risk factors. Engaging in moderate-intensity activity for at least 150 minutes per week can significantly lower the chances of early mortality. It not only helps in maintaining a healthy weight but also provides overall physical, mental, and emotional benefits.


Learn more about Physical activity here:

https://brainly.com/question/40369243


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