Answered

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Which of the following activities would be considered anaerobic activity? Check all that apply.

- Sit-ups completed in short sets
- Swimming sprints
- Weight lifting

Sagot :

GinnyAnswer

Final answer:

Anaerobic exercises involve high-intensity movements without heavy reliance on oxygen. Examples include sit-ups, swimming sprints, and weight lifting.


Explanation:

Anaerobic exercise consists of short duration, high-intensity movements that do not heavily rely on oxygen during the activity. Some examples of anaerobic activities are sit-ups completed in short sets, swimming sprints, and weight lifting. These activities engage muscles at high intensity for shorter bursts of time.


Learn more about Anaerobic exercise here:

https://brainly.com/question/40453764


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