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Which of the following statements about developing a personal fitness program is NOT true?

A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D. The FITT principle should be used when developing a personal fitness program.

Please select the best answer from the choices provided.

Sagot :

GinnyAnswer

Final answer:

One should assess their own starting skill level when developing a personal fitness program.


Explanation:

The statement that is NOT true about developing a personal fitness program is:

  1. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
    This statement is incorrect because when creating a personal fitness program, one should assess their own starting skill level, not rely on others' programs.

Learn more about Personalized fitness program development here:

https://brainly.com/question/40906909
C will be the answer
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