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Select the correct answer from each drop-down menu.

In what ways can you reduce stress for yourself?
You should avoid _______ and focus on the _______ side of things on an ongoing basis to prevent stress.

A. negative thinking
B. positive thinking


Sagot :

Final answer:

Tips to reduce stress include developing a problem-solving attitude, getting organized, and setting limits.


Explanation:

Ways to Reduce Stress:

  1. Develop a new attitude: Become a problem solver by tackling small problems first and being flexible.
  2. Get organized: Plan your time, create to-do lists, and prioritize tasks.
  3. Set limits: Know your capabilities, say no when needed, and prioritize your well-being.

Learn more about Stress Management here:

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