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Sagot :
Final answer:
Setting goals, rewarding progress, and balancing life activities are key to staying motivated in exercise.
Explanation:
Setting goals and updating them frequently can help you stay motivated after P.E. ends. Additionally, rewarding yourself when you meet a goal and maintaining a good balance between exercise and other aspects of life are crucial for sustaining motivation.
Learn more about motivation for exercise after P.E. here:
https://brainly.com/question/5384484
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