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Essential amino acids cannot be produced by the body, so they must come from our diet. We can get them from eating foods that contain which biomolecule?

A. protein
B. complex carbohydrate
C. fats
D. disaccharides

Sagot :

GinnyAnswer

Final answer:

Essential amino acids are crucial for protein synthesis and must be obtained from the diet to support various biological functions.


Explanation:

Essential amino acids are amino acids that cannot be produced by the body and must be obtained from the diet. These amino acids are crucial for building proteins that are essential for various biological functions.

Examples of essential amino acids include lysine, tryptophan, and phenylalanine. Foods rich in proteins, such as meat, dairy, and legumes, provide these essential amino acids necessary for our health.

Without consuming foods containing essential amino acids, our body would lack the building blocks needed for protein synthesis, which is vital for growth, repair, and overall health.


Learn more about essential amino acids, protein synthesis, diet here:

https://brainly.com/question/31449043


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