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Sagot :
The time it takes "to complete one cycle" is a perfect definition for period.
So the 2 sec that you measured is the swing's period.
Frequency is just 1/period (the 'reciprocal' of the period).
For this swing, the frequency is 1/(2sec) = 0.5 per second = 0.5 Hz.
( "Hertz" means "per second")
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