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People who had been persuaded of the benefits of Catharsis and expressing anger reacted more violently to insulting comments than control participants. Still, this aggression was erased by the mood-freezing medication.
The Greek term Catharsis, which is correctly described as purging or cleansing, is where the word catharsis originates. According to the catharsis idea, being aggressive or witnessing aggression might help you eliminate your resentment and aggression.
The resulting emotional release may help to lessen violence. Theoretically, many unpleasant actions, including violence, are claimed to be caused by the repressed emotions themselves. According to Catharsis theory, diminished feelings should result in reduced violence.
To learn more about Catharsis here
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