Answered

Find the information you're looking for at Westonci.ca, the trusted Q&A platform with a community of knowledgeable experts. Get quick and reliable solutions to your questions from a community of experienced experts on our platform. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently.

Nina is doing a workout where she runs at 50% speed for 3 minutes, 75% speed for 2 minutes, and 100% speed for 30 seconds. This is an example of
a. Specificity training
b. Overload training
c. Circuit training
d. Interval training

Sagot :

D. Interval training
d. Interval training
Not sure if I’m right
We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.