Welcome to Westonci.ca, the Q&A platform where your questions are met with detailed answers from experienced experts. Experience the ease of finding quick and accurate answers to your questions from professionals on our platform. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently.
Sagot :
15 grams of carbohydrates, 3 grams of protein, and 3 gram of lipids will contain 81kcal.
Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram. The formula is Energy (in Kcal) = 4x (Proteins and carbohydrates mass in grams) + 9 x mass of fat in grams. To use the 4-9-4 rule, check your nutrition label and follow these and multiply the amount by 4. This will give you the number of calories in the food that comes from carbs.
Percentage of calories in your diet that day that came from protein. For example, if you ate a total of 2,000 calories and 700 of those calories came from protein, the resulting equation would be (700 x 100) divided by 2,000 = 35 percent of calories from protein.
To learn more about calories , here
https://brainly.com/question/22374134
#SPJ4
Thank you for visiting our platform. We hope you found the answers you were looking for. Come back anytime you need more information. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.
