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Kyle has been trying to improve the speed of his tennis serve. His coach points out the need to emphasize weight transfer during the serve motion. How can Kyle best
achieve this weight transfer?
O Hold his racquet further away from his body
O Hold his racquet with the non-dominant hand
Shift his weight from the back foot to the front foot while striking the ball
Shift his weight from the front foot to the back foot while striking the ball


Sagot :

Answer: Shift his weight from the back foot to the front foot while striking the ball