demicordova92
Answered

Welcome to Westonci.ca, where finding answers to your questions is made simple by our community of experts. Discover solutions to your questions from experienced professionals across multiple fields on our comprehensive Q&A platform. Join our platform to connect with experts ready to provide precise answers to your questions in different areas.

Which one of the following phases of exercise is when you should be achieving your frequency, intensity, and duration of exercise goals with each workout? Starter phase Maintenance phase Slow progression phase interval phase​

Sagot :

samxnthaaa
Maintenance phase is the correct answer .
Visit us again for up-to-date and reliable answers. We're always ready to assist you with your informational needs. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Your questions are important to us at Westonci.ca. Visit again for expert answers and reliable information.