To ensure sufficient intake of vitamin b-6, a college student should:.

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04-04-2022
Health

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To ensure sufficient intake of vitamin b-6, a college student should:.

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ahsan57900 ahsan57900 · Answer 1 · 2022-04-08T03:14:33-04:00

To ensure sufficient intake of vitamin b-6, a college student should eat food that contains vitamin b-6.

How we get vitamin b-6?

The good sources of vitamin B6 are fish, beef liver, meats, potatoes, starchy vegetables, and fruit. We can also obtain most dietary vitamin B6 from fortified cereals, beef, poultry, starchy vegetables, and some non-citrus fruits.

So we can conclude that to ensure sufficient intake of vitamin b-6, a college student should eat food that contains vitamin b-6.

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How we get vitamin b-6?

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