Answered

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Why is it important for us to be mindful of our emotions and that of others ?

Sagot :

Answer:Mindfulness helps health care professionals cope with stress, connect with their patients, and improve their general quality of life. It also helps mental health professionals by reducing negative emotions and anxiety, and increasing their positive emotions and feelings of self-compassion.

Explanation:

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it allows you to be an observer, reduce stress, anxiety
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