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Determine how participation in physical activities can impact positively on the emotional well being of a recovering alcohol/drug addict​

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TheGeniusAnswerer

Answer:

How does physical activity help with recovery?

Research shows that if you go out and excerice,, the  exercise releases endorphins to the body, creating a natural highwhich gets your body into better shape then before . These are the same type of endorphins people have released when they are abusing substances. for example drinking and smoking are leading fators. By exercising during recovery, it helps a person reintroduce healthy endorphins back into their body

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