Answered

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This can lead to tiredness, illness and injury.
A. Overtraining
B. Rest
C. Peaking
D. Moderation


Sagot :

Answer:

am pretty sure it is a. overtraining

Answer:

A

Explanation:

Overtraining syndrome occurs when an athlete doesn't adequately recover after repetitive intense training, and can include fatigue, declining performance and potential injury.