Welcome to Westonci.ca, the Q&A platform where your questions are met with detailed answers from experienced experts. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.
Sagot :
Foods with omega-3 fatty acids include salmon, mackerel, herring, walnuts and flaxseeds reduce cholesterol naturally.
Explanation:
hope it helps you
The best natural cholesterol-lowering supplements are natural foods containing omega-3 fatty acids.
What is Omega-3?
Omega-3 is a fatty acid that naturally contributes to maintain a normal blood cholesterol level.
- The foods that contain this fatty acid include mackerel, herring, salmon, walnuts, etc.
- The recommended daily intake of omega-3 fatty acids to lower cholesterol levels is 2 grams (2g).
In conclusion, the best natural cholesterol-lowering supplements are natural foods containing omega-3 fatty acids.
Learn more about omega-3 fatty acids here:
https://brainly.com/question/1373421
We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.