Answered

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The very best way to get all the vitamins you need is to take a vitamin supplement.
A.
True
B.
False

Sagot :

B, false.

The very best way to get all your vitamins is to have a balanced diet. While supplements may *help*, a proper diet is always better.

Plus, you don’t digest all the vitamins in an vitamins supplement. You may even overdose on them, since your body naturally storages excess nutrients.
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