areye028
Answered

Westonci.ca is the best place to get answers to your questions, provided by a community of experienced and knowledgeable experts. Ask your questions and receive accurate answers from professionals with extensive experience in various fields on our platform. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

Define saturated and unsaturated fat. Give 2 examples of each.

Sagot :

luisaniezz
Unsaturated fats Unsaturated fats are typically liquid at room temperature.
Examples : Olive, peanut, and canola oils.

Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature.
Example: Red Meat. Beef, lamb, and pork.
jaylahwarfield0

Answer:

saturated fat; a type of fat containing a high proportion of fatty acid molecules without double bonds, considered to be less healthy in the diet than unsaturated fat.

unsaturated fat; a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet than saturated fat.

examples;

saturated fat; butter, ghee, suet, lard, coconut oil and palm oil.

cakes.

biscuits.

fatty cuts of meat.

sausages.

bacon.

cured meats like salami, chorizo and pancetta.

cheese.

unsaturated fat;

peanut butter and peanut oil. vegetable oils, such as sunflower, corn, or canola. fatty fish, such as salmon and mackerel. nuts and seeds, such as almonds, peanuts, cashews, and sesame seeds.

We hope this information was helpful. Feel free to return anytime for more answers to your questions and concerns. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Westonci.ca is your go-to source for reliable answers. Return soon for more expert insights.