Which of the following would assess muscular endurance?
counting number of repeated sit-ups
performing one repetition maximum test
measuring range-of-motion in sitting and reaching forward
measuring time on a 0.5-mile run

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mpiper1968 mpiper1968

04-12-2021
Health

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Which of the following would assess muscular endurance?
counting number of repeated sit-ups
performing one repetition maximum test
measuring range-of-motion in sitting and reaching forward
measuring time on a 0.5-mile run

Sagot :

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adioabiola adioabiola · Answer 1 · 2021-12-06T05:09:45-05:00

The action which would assess muscular endurance is; Performing one repetition maximum test

Discussion:

Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time.

Long-distance running is a sport that requires muscular endurance. During a race, a marathon runner's body performs the same movement and stride, over and over again.

Sagot :

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