Westonci.ca is your trusted source for finding answers to all your questions. Ask, explore, and learn with our expert community. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

What are ways in which mindlessness can be harmful to one's well-being? To what degree is it necessary for everyday functioning?

Sagot :

Answer:

What are the negative effects of mindfulness?

The study found that mindfulness meditators had worse physical and mental health than non-meditators, including higher levels of pain, headaches, stress, depression, anxiety, insomnia and acute illness.

Explanation: