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1. Athletes eat food that are high in ​

Sagot :

Answer:

Athletes can increase their stores of glycogen by regularly eating high-carbohydrate foods.

Explanation:

If carbohydrate in the diet is restricted, a person's ability to exercise is compromised because there is not enough glycogen kept in storage to fuel the body.

Answer:

carbohydrates

Explanation:

Athletes can increase their stores of glycogen by regularly eating high-carbohydrate foods. If carbohydrate in the diet is restricted, a person's ability to exercise is compromised because there is not enough glycogen kept in storage to fuel the body.