IF YOU ANSWER THESE 5 QUESTIONS! I WILL GIVE YOU BRAINEST!!! 25 POINTS!!!


1. Which is the BEST example of how “access to food” shapes the health of a diet?
A.
Food that is higher in fat and sugar is often inexpensive.
B.
People need to make healthy choices when they go to the grocery store.
C.
Many people do not know which healthy foods they should be accessing.
D.
Some people cannot buy fresh fruits and vegetables in their neighborhoods.


2. Pauline is hoping to lose weight so she is going to eliminate all fats from her diet and stick strictly to fruits and vegetables. What is the BEST advice for Pauline?
A.
This is a great plan and she should stick to it.
B.
Without fats, she will not have enough energy.
C.
She should include a small amount of fat in her diet.
D.
Since fat boosts the immune system, she will likely get sick.

3. Rohan does not think that he needs to worry much about diet because he is naturally rather thin and does not have any health problems. He tends to eat a lot of fast food, even though he knows it is not the healthiest choice. However, he figures that he is young, so he does not need to worry about it too much. What is the BEST response to Rohan?

A.
He is right—only older people need to be concerned with what they eat.

B.
If he is not eating healthy, he is increasing the chance of serious health problems later.

C.
Limiting fast food will not make much difference so he can have it all the time.

D.
He needs to eliminate all fast food if he wants any chance of being healthy.

4. Marnie is studying hydration for the first time, and she is really worried because she knows that she has never consumed 12 cups of water in a single day. She wonders if she has been dehydrated her entire life. What is the BEST response to Marnie?
A.
There are many sources of hydration, so it is not just about drinking water.
B.
The amount of 12 cups of water is just a recommendation—no one is really expected to follow it.
C.
If she has never had the right amount of water, she is causing serious health issues.
D.
She is likely very dehydrated and should drink 15 cups of water a day to make up for it.

5. Imagine that Yusef had a diet with absolutely no fat. What impact would this have on his overall health?
A.
He would have absolutely no energy.
B.
He would more easily absorb nutrients.
C.
He would be unable to absorb vitamins.
D.
He would have a compromised immune system.

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