Answered

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Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her
current plan?

Sagot :

sarrymint123

Answer:

Running and aerobics are bone-strengthening activities needs to maintain.

Explanation:

Depending on the age, the vigorous amount of exercises change. If she/he is looking for a simple exercise(assuming she/he is over 50) then running is fine.

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