Answered

Welcome to Westonci.ca, your one-stop destination for finding answers to all your questions. Join our expert community now! Our platform provides a seamless experience for finding reliable answers from a knowledgeable network of professionals. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

to develop a particular fitness component, you must perform exercises that are designed particularly for that component. this is referred to as

Sagot :

tutorAnne

To develop a particular fitness component, you must perform exercises that are designed particularly for that component. This is referred to specificity principle.

The Principle of Specificity in body fitness explains that fitness in any  skill is earned through constant practice of the particular skill. This means that any training geared towards a sport should be specific with constant practice so as to   improve the skill required for  that sport.

This implies that

  • a swimmer should swim more to improve swimming performance.
  • a footballer should play more footballs to improve his footballing.

See more here: https://brainly.com/question/1409619

We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. Find reliable answers at Westonci.ca. Visit us again for the latest updates and expert advice.