mgmitchell0207
Answered

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How do I get up from my bed when I wake up if my bed is rlly comfy

Sagot :

eylumamaho7
Find an accountability partner. Friends and family members can serve as support and a point of accountability. ...
Rely on a furry friend. ...
Take small steps. ...
Focus on successful moments and days. ...
Bribe yourself with good feelings. ...
Turn on some tunes. ...
Shed some light. ...
Work in threes.
Tell yourself your plan
Reflect on the positive
Fill your calendar
Step outside
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