Westonci.ca is the Q&A platform that connects you with experts who provide accurate and detailed answers. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

In your opinion, what is the most important part of achieving total personal fitness? Some things to consider are: body image, nutrition, mindfulness, and an exercise plan. Discuss which aspect of total fitness you think is the most crucial and why.

Sagot :

Answer:

This we eat and how much we are putting into our body then taking out we need to sweat more than we eat for an healthy body

Explanation: