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What are the 5 Health Related Components?

A. Cardiovascular(Cardiorespiratory), Muscular Strength, Reaction Time, Flexibility, and Body Composition

B. Cardiovascular, Coordination, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition

C. Cardiovascular(Cardiorespiratory), Muscular Strength, Muscular Endurance, Flexibility, and Body Composition

D. Cardiovascular(Cardiorespiratory), Muscular Strength, Muscular Endurance, Flexibility, and Speed

Sagot :

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Answer: C

Explanation:

the five health related components are cardiovascular, muscle strength, muscular endurance, flexibility, anad body composition.

i just took these notes in health ed, so i'm hoping this is of help :)

They exist as cardiorespiratory(CR) persistence (also named aerobic endurance), flexibility, muscular strength, muscular endurance, and body composition.

What are Health Related Components?

They exist as cardiorespiratory(CR) persistence (also named aerobic endurance), flexibility, muscular strength, muscular endurance, and body composition.  

Aerobic endurance: The capability of the heart, blood vessels, and lungs to operate together to accomplish three objectives: give oxygen to body tissues.

Therefore, the correct answer is option C. Cardiovascular (Cardiorespiratory), Muscular Strength, Muscular Endurance, Flexibility, and Body Composition.

To learn more about Health Related Components refer to:

https://brainly.com/question/922566

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