h3llokitty1
Answered

Discover the best answers at Westonci.ca, where experts share their insights and knowledge with you. Join our Q&A platform and get accurate answers to all your questions from professionals across multiple disciplines. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

Which workout below will help to improve your muscular endurance?
a. Circuit-training that incorporates high reps of body weight squats, sit-
ups, push-ups, and sprints
b. Circuit-Training that incorporates less reps of heavy bicep curls,
military presses, and squats

Sagot :

vanwa322

Answer:

i would say A seems more likely

Thanks for stopping by. We are committed to providing the best answers for all your questions. See you again soon. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.