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Aerobic exercise helps your lungs work less efficiently

True
False

Sagot :

Answer:

False

Explanation:

Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Aerobic exercise can't increase lung function, but it can help improve lung capacity — the amount of oxygen you take in with each breath.

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