Answered

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It's important to do cardiovascular exercise on a regular basis because it _____.

lowers your blood pressure
decreases your cardiac output
improves your heart's stroke volume
increases your resting heart rate
helps you lose weight

Sagot :

nevaehmarie1987

Answer:

I believe it improves your hearts stroke volume

If im wrong plz let me know

headass647

Answer:

lowers you blood pressure

improves you're heart's stroke volume

helps you lose weight

Explanation:

Just trust me bro.

Doing cardiovascular exercise on a daily basis strengthens the heart and improves stamina requiring less energy to pump blood and oxygen to muscles.

Also cardiovascular exercise is the best for losing weight out of the 3 main exercises.

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