jho24939
Answered

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What way of warming up is preferred before exercise? *

A. Static
B. Dynamic
C. Calestitic
D. Isometric

Sagot :

Caroll551122

Answer:   B!

Step-by-step explanation:  The best way to warm up before taking part in physical activity is to perform low-intensity, dynamic movements that are similar to the main type of activity that you will perform.

richardday144000

Answer:

D. Isometric

Step-by-step explanation:

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