Lack of sleep, interrupted sleep, or poor sleeping habits can affect both your physical and mental health. It is important to make sure you schedule your activities, work, and school to allow yourself at least eight hours of sleep each night. *** You will find that, by getting enough sleep at night, you will not only feel better, but your mind will be sharper also! What supporting sentence could be added in place of *** to strengthen this excerpt? a.
Waking up at the same time each day is also important.


b.
In these eight hours, your body performs tasks like long-term memory conversion and muscle healing.


c.
If you cannot get eight hours of sleep, you will not feel well.


d.
Sleep is part of a balanced life and should be just as important as work and school.