At Westonci.ca, we make it easy to get the answers you need from a community of informed and experienced contributors. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

Which of the following refers to the performance of different types of activities that cause the body to adapt and improve its level of fitness?
Multiple choice question.
A. Flexibility
B. Muscular strength
C. Physical training
D. Peak fitness