Westonci.ca offers quick and accurate answers to your questions. Join our community and get the insights you need today. Get immediate and reliable answers to your questions from a community of experienced professionals on our platform. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.
Sagot :
Good flexibility assessments need to be easy to replicate so that the assessment data is easily compared between people.
What is flexibility in physical education?
Flexibility is a physical capacity where the individual can perform movements with greater joint range, being able to perform movements with a greater angle, with more comfort in performing them and thus providing a higher well-being.
The flexibility prevents heart disease and other diseases; Produces a feeling of rejuvenation; Improves respiratory functions; It delays the onset of fatigue and helps in faster recovery.
See more about flexibility at brainly.com/question/14470442
#SPJ4
Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.